No matter how healthy you eat, it’s not always possible to get all the nutrition you need from your diet alone. To supplement this lack of vitamins, we can take a multivitamin tablet a day. Making sure we have our requirement of multivitamins covered can help sort a lot of health issues, protect our vital organs and give us healthy skin and hair. But, like every product marketed out there, not all multivitamin brands are recommended.
Check out below for the best multivitamin tablet in India:
Top Multivitamin tablets names in India
|Best Multivitamin tablets in India||What it helps with||Link|
|HealthKart Multivitamin||Lowers cholesterol and blood pressure||Link|
|Boldfit Multivitamin||Helps with enhancing skin||Link|
|TrueBasics Multivitamin||Lowers stress||Link|
|MuscleBlaze MB||Boosts energy for every day activities||Link|
|NATURYZ Men’s Sport||Helps muscle wear and tear||Link|
|Muscletech Essential Series||Strengthens muscles||Link|
|GNC One Daily Multivitamin||Maintains eye and brain health||Link|
|Himalayan Organics Organic Multivitamin||Boost your immunity||Link|
HealthKart Multivitamin supplement is one of the most popular names in India, and is accessible by many as they are usually sold for a pretty decent discount online.
Quality wise, these multivitamin supplements cover all the important vitamins in quantities needed as per the daily requirement. What makes these supplements even more appealing is the additional ingredients they contain.
HealthKart Multivitamin tablets include a healthy dose of ginseng extracts, taurine, soy protein and amino acids.
Ginseng is considered a miracle herb by Asians which can regulate blood sugar levels, improve immunity, act as an anti-inflammatory agent as well as contain antioxidant properties.
Taurine has been known to help with lowering cholesterol and blood pressure, and improving heart health.
Proteins and amino acids help strengthen the system, repair tissues, help nutrition absorption and build muscle.
Healthkart Multivitamin supplements are manufactured in a GMP-certified facility and are 100% non-GMO.
Apart from the vitamins that your body requires for effective functioning, Boldfit Multivitamin supplements also contain probiotics and other herbs for regulating your digestive system, improving your immunity and the health of your skin and hair.
The blend of herbs like ashwagandha and giloy work on building your immunity and making your system stronger.
Biotin is considered an important supplement that helps improve the quality of your nails and hair.
A lot of people who lack biotin struggle with hair loss and brittle nails, and Boldfit has just the right quantity that can help solve that.
These tablets also have prebiotics and probiotics which smoothen out the digestive process, helping your body absorb the nutrients from your food, and help in bowel movement as well.
Sorting out your digestive system also helps improve metabolism and with weight loss if that is one of your goals.
Boldfit Multivitamin tablets even have your skin, bones and joints covered with a good mix of antioxidants, calcium and iron which fight damage caused due to age and environmental stressors.
These tablets are 100% vegetarian, non GMO and manufactured in a GMP certified facility.
Men and women are physiologically different, having different nutritional requirements. While there is nothing wrong in both consuming the same multivitamin, the person will benefit a lot more if he or she takes a supplement that is specially formulated for their gender.
TrueBasics is a good brand to rely on for gender specific multivitamin supplements. Both, the supplements meant for men and women contain all the vitamins you require but in different compositions.
Both focus on building immunity and energy, and contain antioxidants to fight free radical damage, but the women’s pack has something called a “beauty blend”, which contains ingredients like green tea extracts and lycopene, and a “bone and joint blend”.
The men’s pack on the other hand, has ingredients like ashwagandha to boost stamina and ginseng extracts to lower stress.
With very specific ingredients for each gender, TrueBasics multivitamins are a lot more expensive than the other supplement brands in the market.
MuscleBlaze MB is one of the most common brands used by fitness trainers and recommended to their clients for covering their nutritional deficiencies which might slow down their fitness goals.
It is also one of the more affordable brands in India without a compromise on the composition or quality of the multivitamins in the tablets.
MuscleBlaze MB multivitamin tablets contain 25 essential vitamins and minerals along with digestive enzymes that help your body absorb these nutrients better and function more effectively. The multivitamins cover the recommended daily quantities in entirety.
The supplements also contain a blend of minerals like calcium, magnesium, phosphorus and potassium which provide a portion of your body’s needs.
But, from just one tablet everyday, you do get your body’s needs of other minerals like iron, zinc, manganese and selenium.
These supplement tablets help boost your energy levels, give you more stamina for daily functions and ease inflammation and aid in the recovery of your muscles as well.
NATURYZ Men’s Sport
Men who are very active, play a lot of sport or are athletic, require more nutrition than sedentary people. There is always a lack of nutrition that cannot be achieved from food alone, and this can be compensated with the Naturyz Men’s Sport multivitamin supplements.
These tablets are made of 55 nutrients, covering all the vitamins, minerals, amino acids, antioxidants, digestive enzymes, phytonutrients, nutrients that take care of the joints as well as testosterone boosters. This well rounded supplement is something that men can hugely benefit from when taken regularly.
This multivitamin and mineral blend takes care of eye health, brain health, boosts immunity, gives the person enough stamina and energy, helps them build endurance and takes care of the bones and joints.
It also helps in recovery, helps repair muscle wear and tear, reduces inflammation and regulates the digestive system, all working towards improving your performance.
Naturyz Men’s Sport multivitamin tablets are FSSAI approved and are manufactured in a HACCP certified facility.
Muscletech Essential Series
infMuscletech is another best selling brand of supplements, manufactured in the USA and imported into the country. It is very popular among bodybuilders and other fitness enthusiasts who are super active and exercise vigorously.
It is also one of the most premium brands in the market and is priced quite high.
The tablets contain a highly potent mix of 18 vitamins and minerals.
Though the recommended dosage by the manufacturer is 3 tablets per day, this is only for those who are specifically working towards a certain body building goal like powerlifters or very active athletes.
For an average person, one or one and a half tablets a day should provide the required vitamin and mineral strength for normal function.
Besides the multivitamins and minerals, these tablets also contain about 850mg of amino acids and antioxidants which work on repairing tissues, fighting damage due to environmental stressors, easing inflammation and helping strengthen muscles.
Again, do keep in mind that this is not required if you are more of a sedentary person.
Though the high potency of these multivitamin tablets will not affect you if your body does not use them, it is still recommended that you only stick to the dose that your body requires so that you don’t end up wasting them.
GNC One Daily Multivitamin
There are some brand names that are very familiar in the market, especially among fitness enthusiasts, and GNC is one of those. GNC has a large market customer base relying on its premium quality protein powders as well as its popular “One Daily” Multivitamin.
As with any good brand, GNC also has special formulations of its multivitamin supplements formulated for men and women, with different quantities and compositions.
However, overall, each tablet taken once a day (as the name suggests), gives your body almost 100% of the recommended daily requirement of all the vitamins.
The quality of the supplements are very good and this is evident in how energetic you feel when you take it regularly, at least for a week.
The women’s formulation has increased levels of iron to replace any amount lost during their period cycles as well as vitamin C and folic acid to help absorb the iron into the system.
As a bonus, it also contains hydrolysed collagen to slow down the ageing process of the skin and keep it supple and elastic.
The men’s One Daily Multivitamin contains vitamins that maintain eye health, brain function as well as overall men’s health.
As you have probably already guessed, GNC does not come cheap. The multivitamin supplements are some of the most expensive in the Indian market.
Himalayan Organics Organic Multivitamin
If you are looking for multivitamin tablets to improve your health, it would only be more advantageous if you looked for supplements that are organic.
Though we know that superfoods contain all the vitamins and minerals we need, let’s face it, it is certainly not practical to consume large quantities of these superfoods everyday to get the quantities we need.
Himalayan Organics Organic Multivitamin tablets are 100% vegetarian, containing a blend of superfoods that provide your body with all the nutrition you need.
The tablets are manufactured with a powerful blend of organically sourced superfoods like alfalfa, wheatgrass, moringa, shiitake mushrooms, spirulina, flax seeds and noni fruit.
These purely natural ingredients give you all the vitamins you need without the inclusion of any harsh chemicals, pesticides, additives or fillers.
They support bone and joint health, lower stress levels, boost your immunity, improve your metabolism and keep you healthy. The recommended dosage is 2 tablets a day in order to get the daily requirement worth.
Healthkart is one of the best brands in India that focuses on the health factor for many Indians irrespective of age.
Product SKU: 997757643
Product Brand: Healthkart
Product Currency: INR
Product Price: 1399
Price Valid Until: 11/11/2022
Product In-Stock: InStock